Jerusalem artichoke soup
One cup of Jerusalem artichoke soup is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.
Jerusalem Artichoke Soup is a creamy and comforting dish made from the nutty, rich tubers of the Jerusalem artichoke, combined with sautéed onions, garlic, and vegetable or chicken broth. This rustic soup hails from North America, celebrated in both traditional and modern cuisines. Its velvety texture is complemented by a touch of cream, adding a luxurious twist. Packed with vitamins and fiber, Jerusalem artichokes are a fantastic source of inulin, promoting digestive health. Enjoy a bowl of this delightful, earthy soup—perfect as an appetizer or a main meal, warming the soul with every spoonful.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 4.717g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 377.3585mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 2.8302g | |
| Protein 2.8302g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories