One cup of Jersy mike subs is around 235.8 grams and contains approximately 589.6 calories, 28.3 grams of protein, 35.4 grams of fat, and 47.2 grams of carbohydrates.
Jersey Mike Subs are delicious, authentic sandwiches made with high-quality ingredients and a commitment to freshness. Originating from the heart of New Jersey, each sub is piled high with premium meats, 100% provolone, and fresh vegetables, all served on a freshly baked bread. With options ranging from classic Italian subs to healthy choices like the veggie and turkey wraps, there’s something for everyone. Plus, each sandwich is made to order, ensuring you get the perfect bite every time. So, whether you’re craving a hearty meal or a lighter option, Jersey Mike Subs has you covered!
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Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 1886.8 mg | 82% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 353.8 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
