Nutrition Facts for Jersey mikes turkey sub
Image of Jersey mikes turkey sub

Jersey mikes turkey sub

Item Rating: 63/100

One cup of Jersey mikes turkey sub is around 237 grams and contains approximately 442 calories, 29 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.

Jersey Mike's Turkey Sub is a delicious and satisfying choice for any sandwich lover. Made with fresh, sliced turkey breast piled high on a freshly baked sub roll, this sandwich showcases the best of classic American deli cuisine. Topped with crisp lettuce, ripe tomatoes, and a drizzle of fragrant mayonnaise, it balances flavor with freshness. Packed with protein and low in fat, the Turkey Sub is a healthier alternative for a hearty meal. Perfect for lunch on the go or a leisurely dinner, Jersey Mike's Turkey Sub is a tasty way to enjoy wholesome goodness in every bite!

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Nutrition Facts

Serving size (236.5385g)
Amount per serving % Daily Value*
Calories 442.3078
Total Fat 19.2308g 0%
Saturated Fat 6.4102g 0%
Polyunsaturated Fat g
Cholesterol 51.282mg 0%
Sodium 1282.0512mg 0%
Total Carbohydrate 32.0512g 0%
Dietary Fiber 2.5641g 0%
Total Sugars 5.1282g
Protein 28.8461g 0%
Vitamin D 0IU 0%
Calcium 128.205mg 0%
Iron 2.5641mg 0%
Potassium 384.6153mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 27.7%
Carbs: 30.8%