One cup of Jersey mikes turkey sub is around 236.5 grams and contains approximately 442.3 calories, 28.8 grams of protein, 19.2 grams of fat, and 32.1 grams of carbohydrates.
Jersey Mike's Turkey Sub is a delicious and satisfying choice for any sandwich lover. Made with fresh, sliced turkey breast piled high on a freshly baked sub roll, this sandwich showcases the best of classic American deli cuisine. Topped with crisp lettuce, ripe tomatoes, and a drizzle of fragrant mayonnaise, it balances flavor with freshness. Packed with protein and low in fat, the Turkey Sub is a healthier alternative for a hearty meal. Perfect for lunch on the go or a leisurely dinner, Jersey Mike's Turkey Sub is a tasty way to enjoy wholesome goodness in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
442.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32.1 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
