1 serving (250 grams) contains 480 calories, 28.0 grams of protein, 18.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 43.4 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jersey mikes turkey sandwich
Jersey Mike’s Turkey Sandwich is a classic deli-style sub featuring lean, oven-roasted turkey breast sliced fresh to order. Served on your choice of white, wheat, or rosemary parmesan bread, it’s fully customizable with a variety of toppings, including crisp lettuce, juicy tomatoes, onions, and Mike’s Way signature seasoning—a zesty mix of olive oil, vinegar, and spices. Originating from the American sandwich tradition, this sub combines bold, fresh flavors with simple ingredients. High in protein and made with lean turkey, it’s a satisfying option that supports a balanced diet. However, nutritional aspects to watch include sodium content from the cured turkey and added condiments. Opt for whole-grain bread and lighter toppings to enhance its health benefits. Ideal for lunch or dinner, the Turkey Sandwich offers a fresh, wholesome taste that pairs convenience with quality.
