One cup of Jersey mikes tuna sub is around 236.5 grams and contains approximately 628.2 calories, 18.6 grams of protein, 34.6 grams of fat, and 61.5 grams of carbohydrates.
Jersey Mike's Tuna Sub is a delightful blend of premium, sustainably caught tuna mixed with creamy mayo, crunchy celery, and zesty spices, all piled high on fresh-baked bread. Inspired by classic deli cuisine, this sub brings a taste of home with every bite. Enjoy it the way you like—light on the mayo for a healthier option, or topped with crisp lettuce and juicy tomatoes for added freshness. Packed with protein and omega-3 fatty acids, it’s a wholesome choice that satisfies your cravings without compromising on flavor. Dive into the ocean-fresh goodness of Jersey Mike's Tuna Sub today!
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Nutrition Information
Calories |
628.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.6 g | 44% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 1032.1 mg | 44% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.5 g | ||
| protein | 18.6 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
