One cup of Jersey mikes steak and cheese sub is around 236.5 grams and contains approximately 692.3 calories, 33.3 grams of protein, 38.5 grams of fat, and 51.3 grams of carbohydrates.
Jersey Mike's Steak And Cheese Sub is a delicious combination of tender, thinly sliced steak, melted provolone cheese, and freshly grilled onions, all piled high on a freshly baked sub roll. This classic American sandwich originates from the heart of East Coast deli culture, delivering mouthwatering flavor in every bite. With high-quality protein from the steak and the option to load it with fresh veggies, you can customize it to fit your cravings while adding a nutritious touch. Indulge in this hearty, satisfying sub that strikes the perfect balance between bold taste and hearty goodness!
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Nutrition Information
Calories |
692.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 1685.9 mg | 73% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.4 mg | 19% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 512.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
