One cup of Jersey mikes regular coub sub mikes way is around 235.8 grams and contains approximately 589.6 calories, 28.3 grams of protein, 35.4 grams of fat, and 47.2 grams of carbohydrates.
Jersey Mike's Regular Club Sub Mike's Way is a delicious blend of fresh, high-quality ingredients. Layered with turkey, roast beef, and ham, it’s topped with provolone cheese, crisp lettuce, ripe tomatoes, and tangy onions. The real star? The signature Mike's Way dressing, a zesty mix of olive oil, red wine vinegar, and spices, adding just the right kick. This sub embraces the classic American deli cuisine, offering protein-packed goodness in every bite. While it's indulgent with savory meats and cheese, you can feel good knowing it’s made fresh to order with no artificial preservatives. Enjoy a true Jersey Mike’s classic today!
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Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 1886.8 mg | 82% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 353.8 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
