1 serving (369 grams) contains 970 calories, 43.0 grams of protein, 54.0 grams of fat, and 79.0 grams of carbohydrates.
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Nutrition Information
Calories |
621.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.6 g | 44% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.1 mg | 21% | |
| Sodium | 1814.1 mg | 78% | |
| Total Carbohydrates | 50.6 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 5.8 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.2 mg | 9% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jersey mikes regular club sub on rosemary bread
Jersey Mike's Regular Club Sub on Rosemary Parmesan Bread is a hearty sandwich that blends classic American deli flavors with a fragrant artisanal touch. This sub features a satisfying combination of freshly sliced turkey, ham, crispy bacon, provolone cheese, lettuce, tomatoes, and mayo, all layered on freshly baked rosemary parmesan bread for a burst of herbed flavor and soft texture. Inspired by traditional deli-style cuisine, it delivers a rich balance of savory and fresh ingredients. While the turkey and vegetables offer lean protein and essential nutrients, the bacon, cheese, and mayo contribute to higher fat and sodium content, making moderation key. The rosemary parmesan bread adds a unique taste but also incorporates extra carbs and calories. Perfectly prepared to enjoy as an indulgent treat or post-workout fuel, this flavorful sub is an inviting choice that satisfies cravings while offering a mix of wholesome and indulgent elements.
