One cup of Jersey mikes regular club sub on rosemary bread is around 236.5 grams and contains approximately 724.4 calories, 30.8 grams of protein, 41.0 grams of fat, and 56.4 grams of carbohydrates.
Jersey Mike's Regular Club Sub on Rosemary Bread is a delicious, satisfying blend of flavors. This sub features freshly sliced turkey and ham, layered with provolone cheese, crisp lettuce, juicy tomatoes, and a touch of mayo, all tucked into a warm, aromatic rosemary bread. This classic deli creation showcases Italian-American cuisine, perfect for a quick lunch or hearty dinner. With lean proteins and fresh veggies, it offers a nutritious option, while the rosemary bread provides a unique and savory twist. Treat yourself to a mouthwatering experience that keeps you fueled throughout the day!
Calories |
724.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.0 g | 52% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2019.2 mg | 87% | |
Total Carbohydrates | 56.4 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.7 g | ||
protein | 30.8 g | 61% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.