Jersey mikes regular club sub on rosemary bread

Jersey mikes regular club sub on rosemary bread

Fast Food

Item Rating: 60/100

One cup of Jersey mikes regular club sub on rosemary bread is around 236.5 grams and contains approximately 724.4 calories, 30.8 grams of protein, 41.0 grams of fat, and 56.4 grams of carbohydrates.

Jersey Mike's Regular Club Sub on Rosemary Bread is a delicious, satisfying blend of flavors. This sub features freshly sliced turkey and ham, layered with provolone cheese, crisp lettuce, juicy tomatoes, and a touch of mayo, all tucked into a warm, aromatic rosemary bread. This classic deli creation showcases Italian-American cuisine, perfect for a quick lunch or hearty dinner. With lean proteins and fresh veggies, it offers a nutritious option, while the rosemary bread provides a unique and savory twist. Treat yourself to a mouthwatering experience that keeps you fueled throughout the day!

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724.4
calories
30.8
protein
56.4
carbohydrates
41.0
fat

Nutrition Information

1 cup (236.5g)
Calories
724.4
% Daily Value*
Total Fat 41.0 g 52%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2019.2 mg 87%
Total Carbohydrates 56.4 g 20%
Dietary Fiber 3.2 g 11%
Sugars 7.7 g
protein 30.8 g 61%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
17.2%
51.4%
Fat: 369 cal (51.4%)
Protein: 123 cal (17.2%)
Carbs: 225 cal (31.4%)