Jersey mikes original italian sub

Jersey mikes original italian sub

Fast Food

Item Rating: 52/100

1 serving (369 grams) contains 940 calories, 37.0 grams of protein, 54.0 grams of fat, and 73.0 grams of carbohydrates.

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602.6
calories
23.7
protein
46.8
carbohydrates
34.6
fat

Nutrition Information

1 cup (236.5g)
Calories
602.6
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0 g
Cholesterol 57.7 mg 19%
Sodium 2019.2 mg 87%
Total Carbohydrates 46.8 g 17%
Dietary Fiber 2.6 g 9%
Sugars 5.1 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 192.3 mg 14%
Iron 2.6 mg 14%
Potassium 320.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.5%
16.0%
52.5%
Fat: 311 cal (52.5%)
Protein: 94 cal (16.0%)
Carbs: 187 cal (31.5%)

About Jersey mikes original italian sub

The Jersey Mike's Original Italian Sub is a hearty sandwich inspired by classic Italian-American cuisine, crafted with a flavorful combination of premium deli meats and fresh toppings. This sub features provolone cheese, ham, prosciuttini, cappacuolo, salami, and pepperoni, layered on freshly baked bread and customizable with toppings like lettuce, tomatoes, onions, red wine vinegar, olive oil blend, and Italian spices. Packed with protein from the variety of meats, it delivers bold flavors and satisfying textures. While rich in taste, it's also high in sodium and fats, so balance is key when enjoying this indulgent treat. Adding veggies boosts vitamins and fiber, providing some nutritional benefits alongside its indulgent ingredients. Ideal for those craving a robust, authentic deli-style experience, this sub brings the essence of Italy to your table.