Jersey mikes itlain sub

Jersey mikes itlain sub

Fast Food

Item Rating: 53/100

One cup of Jersey mikes itlain sub is around 236.5 grams and contains approximately 602.6 calories, 23.7 grams of protein, 34.6 grams of fat, and 46.2 grams of carbohydrates.

Jersey Mike's Italian Sub is a mouthwatering masterpiece that brings the flavors of Italy right to your taste buds. Packed with layers of premium meats like ham, salami, and provolone cheese, it’s topped with fresh vegetables and the signature Jersey Mike's onion, lettuce, and tomato. Drizzled with their zesty red wine vinegar and oil blend, each bite bursts with flavor. Not only is it delicious, but it’s also made with high-quality ingredients, giving you the perfect balance of taste and satisfaction. Treat yourself to a little taste of Italy today with Jersey Mike's Italian Sub!

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602.6
calories
23.7
protein
46.2
carbohydrates
34.6
fat

Nutrition Information

1 cup (236.5g)
Calories
602.6
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 76.9 mg 25%
Sodium 1814.1 mg 78%
Total Carbohydrates 46.2 g 16%
Dietary Fiber 2.6 g 9%
Sugars 5.1 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

31.3%
16.0%
52.7%
Fat: 311 cal (52.7%)
Protein: 94 cal (16.0%)
Carbs: 184 cal (31.3%)