One cup of Jersey mikes italian sub on rosemary parmesan bread is around 236.5 grams and contains approximately 603 calories, 24 grams of protein, 35.0 grams of fat, and 47.0 grams of carbohydrates.
Jersey Mikes Italian Sub On Rosemary Parmesan Bread is a delicious tribute to classic Italian flavors. Packed with layers of premium, freshly sliced meats like salami, ham, and provolone, this sandwich is topped with crisp lettuce, ripe tomatoes, and a zesty, flavorful dressing. The unique rosemary parmesan bread adds a fragrant touch, elevating each bite. While it offers a satisfying dose of protein, be mindful of the calories from the cheeses and dressings. Perfect for a hearty lunch or quick dinner, this sub brings a taste of Italy right to your taste buds with every mouthwatering bite.
Calories |
603 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.0 g | 44% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 77.0 mg | 25% | |
Sodium | 2295 mg | 99% | |
Total Carbohydrates | 47.0 g | 17% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 5.1 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.