One cup of Jersey mikes italian sandwich is around 236.5 grams and contains approximately 602.6 calories, 26.3 grams of protein, 34.6 grams of fat, and 46.2 grams of carbohydrates.
Jersey Mike's Italian Sandwich is a delicious celebration of authentic Italian flavors. Packed with layers of savory sliced meats like genoa salami, pepperoni, and ham, it’s topped with provolone cheese for that perfect melt. Freshly sliced veggies and a drizzle of olive oil make it vibrant and wholesome. The sandwich pays homage to classic Italian deli traditions, bringing a taste of Italy right to your hands. While it’s indulgent, the use of fresh ingredients and a generous portion of protein adds a satisfying element that balances flavor and heartiness. Savor the essence of Italy with every bite!
Calories |
602.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.6 g | 44% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.9 mg | 25% | |
Sodium | 2294.9 mg | 99% | |
Total Carbohydrates | 46.2 g | 16% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 5.8 g | ||
protein | 26.3 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 192.3 mg | 14% | |
Iron | 3.2 mg | 17% | |
Potassium | 512.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.