Jersey mikes italian

Jersey mikes italian

Fast Food

Item Rating: 60/100

One cup of Jersey mikes italian is around 236.5 grams and contains approximately 602.6 calories, 26.3 grams of protein, 34.6 grams of fat, and 46.2 grams of carbohydrates.

Jersey Mikes Italian is a delicious blend of authentic flavors straight from the heart of Italy. Featuring fresh, sliced-to-order meats like prosciutto, salami, and capicola, each sandwich is piled high with crisp veggies and zesty Italian dressing. This classic cuisine brings together rich heritage and wholesome ingredients. While indulgent with savory meats and cheeses, you can customize it with whole wheat bread and plenty of fresh toppings to create a healthier option. Dive into a Jersey Mikes Italian and experience a taste of Italy right in your neighborhood!

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602.6
calories
26.3
protein
46.2
carbohydrates
34.6
fat

Nutrition Information

1 cup (236.5g)
Calories
602.6
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2294.9 mg 99%
Total Carbohydrates 46.2 g 16%
Dietary Fiber 3.2 g 11%
Sugars 5.1 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

30.7%
17.5%
51.8%
Fat: 311 cal (51.8%)
Protein: 105 cal (17.5%)
Carbs: 184 cal (30.7%)