Jersey mikes ham
One cup of Jersey mikes ham is around 238 grams and contains approximately 345 calories, 52 grams of protein, 12 grams of fat, and 4.8 grams of carbohydrates.
Jersey Mikes Ham is a delicious and wholesome choice for sandwich lovers. Made from premium cuts of pork, this savory ham is slow-cured and packed with flavor, ensuring every bite is tender and juicy. Inspired by classic deli traditions, it brings a taste of the Northeast right to your table. With no added nitrates and lower sodium options, Jersey Mikes Ham offers a healthier alternative without sacrificing taste. Whether layered on fresh baked bread or enjoyed on its own, it’s the perfect addition to any meal. Choose Jersey Mikes Ham for a satisfying, delicious, and nutritious experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 345.2381 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 2857.1429mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 52.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories