One cup of Jersey mikes ham and provolone is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Jersey Mike's Ham And Provolone is a delicious sub that combines premium, hand-sliced ham with creamy, flavorful provolone cheese. Originating from classic deli traditions, this sandwich brings a taste of authentic Italian-American cuisine to every bite. Nestled in a freshly baked, soft hoagie roll, each sub is packed with protein while being relatively lower in calories compared to other options. With fresh vegetables available to add crunch and extra nutrients, Jersey Mike's Ham And Provolone offers a satisfying meal that keeps flavor and quality at the forefront. Grab yours today and experience a classic made the Jersey Mike's way!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 2352.9 mg | 102% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
