Jersey mikes chicken sandwich

Jersey mikes chicken sandwich

Lunch

Item Rating: 62/100

One cup of Jersey mikes chicken sandwich is around 235.8 grams and contains approximately 589.6 calories, 35.4 grams of protein, 23.6 grams of fat, and 70.8 grams of carbohydrates.

Jersey Mikes Chicken Sandwich is a mouthwatering delight that brings a taste of American classic cuisine to your table. Featuring tender, grilled marinated chicken, this sandwich is topped with fresh lettuce, ripe tomatoes, and a zesty mayo, all nestled in a perfectly toasted sub roll. With its lean protein and fresh ingredients, it's a satisfying choice that balances flavor and nutrition. Each bite offers a burst of flavor, making it not just a meal, but an experience. Try Jersey Mikes Chicken Sandwich today and elevate your lunch game!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
589.6
calories
35.4
protein
70.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
589.6
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 1415.1 mg 61%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 235.8 mg 18%
Iron 3.5 mg 19%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

44.4%
22.2%
33.3%
Fat: 212 cal (33.3%)
Protein: 141 cal (22.2%)
Carbs: 283 cal (44.4%)