Nutrition Facts for Jersey mikes bowl
Image of Jersey mikes bowl

Jersey mikes bowl

Item Rating: 67/100

One cup of Jersey mikes bowl is around 238 grams and contains approximately 294 calories, 17 grams of protein, 21 grams of fat, and 7 grams of carbohydrates.

Jersey Mikes Bowl is a delicious and satisfying meal that combines fresh, high-quality ingredients with bold flavors. This hearty bowl features your choice of protein, like all-natural turkey or savory roast beef, layered on a bed of crisp greens and hearty grains. Topped with vibrant vegetables and zesty dressings, it blends classic American sub flavors with a nutritious twist. Packed with nutrients and free from artificial additives, Jersey Mikes Bowl is a guilt-free option that keeps you fueled and satisfied throughout the day. Enjoy a flavorful experience that’s as good for your taste buds as it is for your health!

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Nutrition Facts

Serving size (238g)
Amount per serving % Daily Value*
Calories 294
Total Fat 20.9999g 0%
Saturated Fat 7.0001g 0%
Polyunsaturated Fat g
Cholesterol 56mg 0%
Sodium 840.0001mg 0%
Total Carbohydrate 7.0001g 0%
Dietary Fiber 1.3999g 0%
Total Sugars 2.8001g
Protein 17.4999g 0%
Vitamin D 0IU 0%
Calcium 139.9999mg 0%
Iron 1.3999mg 0%
Potassium 349.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 24.4%
Carbs: 9.8%