1 serving (340 grams) contains 420 calories, 25.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56 mg | 18% | |
| Sodium | 840.0 mg | 36% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 140.0 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jersey mikes bowl
Jersey Mike’s Bowl offers a flavorful, low-carb alternative to the classic sub by ditching the bread and serving its fresh ingredients in a convenient bowl. Inspired by traditional deli-style cuisine, the bowl includes your choice of premium sliced meats, cheeses, crisp vegetables, and signature toppings like oil, vinegar, and seasonings. Packed with protein and customizable to fit your preferences, it caters to a variety of diets, including keto and gluten-free. However, depending on your selections, sodium and fat content may be higher due to processed meats, cheeses, and dressings, so mindful choices can help keep the meal balanced.
