One cup of Jersey mike turkey is around 236.5 grams and contains approximately 442.3 calories, 25.6 grams of protein, 19.2 grams of fat, and 38.5 grams of carbohydrates.
Jersey Mike Turkey is a deliciously fresh take on a classic favorite. Made with freshly sliced turkey breast, wrapped in thin layers of flavor, it’s piled high on our signature sub rolls. This wholesome option is crafted from premium meats, bringing together the wholesome goodness of the deli with a hint of Italian heritage. Packed with lean protein, Jersey Mike Turkey is a guilt-free choice for a satisfying meal. With no artificial ingredients and only the freshest veggies, it’s a sandwich that’s as nutritious as it is delicious. Treat yourself to Jersey Mike Turkey—where flavor meets freshness!
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Nutrition Information
Calories |
442.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.3 mg | 17% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 38.5 g | 14% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.4 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.2 mg | 9% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
