Jersey mike sub turkey

Item Rating: 62/100

One cup of Jersey mike sub turkey is around 236 grams and contains approximately 354 calories, 24 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Jersey Mike Sub Turkey is a deliciously crafted sandwich featuring sliced turkey that’s fresh, lean, and packed with flavor. Nestled in a freshly baked sub roll, it’s topped with crisp lettuce, ripe tomatoes, and a drizzle of our house-made mayonnaise, giving you that perfect crunch and creaminess in every bite. Inspired by classic deli cuisine, this sub is a healthy choice, rich in protein and low in fat, making it a satisfying option for lunch or dinner. Enjoy the fresh taste of Jersey Mike’s Turkey Sub, where quality meets flavor!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	353.7736

Total Fat 11.7925g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 70.7547mg	0%
Sodium 1886.7925mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 4.717g	0%
Total Sugars 7.0755g
Protein 23.5849g	0%

Vitamin D 0IU	0%
Calcium 235.8491mg	0%
Iron 2.3585mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%