1 serving (28 grams) contains 116 calories, 9.4 grams of protein, 7.3 grams of fat, and 3.1 grams of carbohydrates.
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Nutrition Information
Calories |
991.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.4 g | 80% | |
| Saturated Fat | 26.5 g | 132% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 5042.7 mg | 219% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.2 g | ||
| protein | 80.3 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 1025.6 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jerky
Jerky is a type of preserved meat that originates from various global cuisines, with roots in ancient Native American, Andean, and African traditions. It is made by drying lean cuts of meat, typically beef, turkey, or game, which are often marinated in a blend of spices, salt, and sometimes sugar for flavor before undergoing dehydration. This process gives jerky its distinctive chewy texture and long shelf life. Rich in protein, jerky is a popular snack for active lifestyles and outdoor activities. It provides sustained energy and essential nutrients like iron and zinc. However, some varieties can be high in sodium, added sugars, or preservatives, so it's essential to check the label for healthier options. Opting for jerky made from grass-fed or organic meat and minimal additives can make it a nutritious, portable, and satisfying snack.
