One cup of Jerky is around 237.3 grams and contains approximately 909.3 calories, 102.5 grams of protein, 27.1 grams of fat, and 19.5 grams of carbohydrates.
Jerky is a protein-packed snack that's perfect for on-the-go lifestyles. Made from high-quality cuts of meat—like beef, turkey, or even exotic game—it's marinated with a blend of savory spices for rich flavor. Originating from ancient preservation methods, jerky has roots in indigenous cultures around the world. Low in fat and high in protein, it’s an excellent option for health-conscious snackers, providing sustained energy without the guilt. So grab a pack of jerky, fuel your adventure, and savor the bold taste!
Calories |
909.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.1 g | 34% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 288.1 mg | 96% | |
Sodium | 4025.4 mg | 175% | |
Total Carbohydrates | 19.5 g | 7% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 4.2 g | ||
protein | 102.5 g | 205% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 67.8 mg | 376% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.