Jerked beef

Item Rating: 37/100

One cup of Jerked beef is around 237 grams and contains approximately 983 calories, 80 grams of protein, 62 grams of fat, and 26 grams of carbohydrates.

Jerked Beef is a delicious and flavorful snack that originates from the Caribbean, specifically Jamaica. Made from lean cuts of beef marinated in a rich blend of spices, including allspice, Scotch bonnet peppers, and thyme, it’s then smoked or dried to perfection. Packed with protein and low in carbohydrates, Jerked Beef offers a healthy alternative to traditional snacks. However, be mindful of sodium levels, as the seasoning can be quite salty. Perfect for on-the-go, this savory treat is not just a taste of the islands, but a healthy boost for your day!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	983.0508

Total Fat 61.5255g	0%
Saturated Fat 26.2711g	0%
Polyunsaturated Fat g
Cholesterol 169.4916mg	0%
Sodium 5000.0001mg	0%
Total Carbohydrate 26.4408g	0%
Dietary Fiber 4.2373g	0%
Total Sugars 21.6101g
Protein 79.7457g	0%

Vitamin D 0IU	0%
Calcium 101.6948mg	0%
Iron 12.7118mg	0%
Potassium 1584.7457mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%

Protein: 32.6%

Carbs: 10.8%