1 serving (28 grams) contains 116 calories, 9.4 grams of protein, 7.3 grams of fat, and 3.1 grams of carbohydrates.
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Nutrition Information
Calories |
983.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.9 g | 79% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 5000.0 mg | 217% | |
| Total Carbohydrates | 26.3 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 79.7 g | 159% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 12.7 mg | 70% | |
| Potassium | 1016.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jerked beef
Jerked beef, also known as carne seca in some regions, is a type of dried, seasoned meat that originates from indigenous preservation techniques, later influenced by African and European culinary traditions. Typically made from lean cuts of beef, the meat is cured with salt and often flavored with a mix of spices before drying. This process creates a protein-rich, shelf-stable snack that's a staple in Afro-Brazilian and Latin American cuisines. Jerked beef is low in fat and an excellent source of protein, B vitamins, and essential minerals like iron and zinc. However, it can be high in sodium due to the curing process, making it important to enjoy in moderation, particularly for those watching their salt intake. Its savory taste and chewy texture make it a popular choice for snacking or incorporating into hearty recipes like stews or rice dishes for added flavor.
