One cup of Jerk taco is around 235.3 grams and contains approximately 392.2 calories, 23.5 grams of protein, 15.7 grams of fat, and 34.5 grams of carbohydrates.
Jerk Taco is a delicious fusion delight, combining vibrant Caribbean flavors with a classic Mexican twist. Picture succulent, marinated jerk chicken or portobello, grilled to perfection and wrapped in a warm corn tortilla. Topped with a zesty mango salsa, fresh cilantro, and a hint of lime, each bite bursts with tropical goodness. This dish embraces the bold spices of Jamaica, offering a healthy alternative to traditional tacos, packed with protein and fresh ingredients. Treat your taste buds to a culinary adventure with Jerk Taco – where the islands meet the fiesta!
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Nutrition Information
Calories |
392.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.7 mg | 20% | |
| Sodium | 784.3 mg | 34% | |
| Total Carbohydrates | 34.5 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.4 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
