Jerk chicken wrap

Jerk chicken wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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425.9
calories
28.4
protein
42.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 66.2 mg 22%
Sodium 851.7 mg 37%
Total Carbohydrates 42.6 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.6%
31.0%
Fat: 127 cal (31.0%)
Protein: 113 cal (27.6%)
Carbs: 170 cal (41.4%)

About Jerk chicken wrap

Savor the bold flavors of the Caribbean with our Jerk Chicken Wrap, inspired by the vibrant cuisine of Jamaica. This wrap features tender, seasoned jerk chicken marinated in a blend of allspice, thyme, and Scotch bonnet peppers for a smoky, slightly spicy kick. It's complemented by crisp lettuce, juicy tomatoes, and a creamy yogurt-based dressing, all wrapped in a soft, whole-grain tortilla. Packed with protein and fiber, this wrap is a balanced option that satisfies hunger while delivering key nutrients. While the jerk seasoning provides an explosion of flavor, it does add a moderate level of sodium, so it’s something to enjoy as part of a health-conscious diet. Ideal for lunch or dinner, the Jerk Chicken Wrap offers a taste of the islands with a nutritious twist.