One cup of Jerk chicken wrap is around 236.2 grams and contains approximately 493.8 calories, 19.4 grams of protein, 27.2 grams of fat, and 45 grams of carbohydrates.
Jerk Chicken Wrap is a flavorful fusion of Caribbean cuisine, featuring tender, marinated jerk chicken grilled to perfection. Wrapped in a soft, warm tortilla, it’s complemented by crunchy lettuce, fresh tomatoes, and a zesty mango salsa that adds a burst of sweetness. Packed with protein and vibrant vegetables, this wrap provides a hearty meal option. While the jerk spices bring a delightful kick, watch out for the rich sauces that can add calories. Perfect for a quick lunch or a tasty dinner, the Jerk Chicken Wrap offers a delicious, satisfying taste of the islands!
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Nutrition Information
Calories |
493.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 703.1 mg | 30% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 6.2 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 156.3 mg | 12% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
