Jerk chicken wings

Jerk chicken wings

Dinner

Item Rating: 64/100

One cup of Jerk chicken wings is around 238.1 grams and contains approximately 500.0 calories, 38.1 grams of protein, 28.6 grams of fat, and 14.9 grams of carbohydrates.

Jerk Chicken Wings are a mouthwatering fusion of bold flavors and Caribbean tradition. Marinated in a vibrant blend of spices, including allspice, garlic, and Scotch bonnet peppers, these wings pack a delicious punch. Originating from Jamaica, they offer a taste of the islands right at your table. Grilled to perfection, they carry a delightful smoky flavor while remaining crispy on the outside and juicy on the inside. While they're indulgent and richly seasoned, chicken wings are a great source of protein and can be enjoyed in moderation as part of a balanced diet. Dive into this exotic delight and savor every spicy bite!

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500.0
calories
38.1
protein
14.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
500.0
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 65.5 mg 21%
Sodium 869.1 mg 37%
Total Carbohydrates 14.9 g 5%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.8 mg 4%
Potassium 163.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

12.7%
32.5%
54.8%
Fat: 257 cal (54.8%)
Protein: 152 cal (32.5%)
Carbs: 59 cal (12.7%)