1 serving (100 grams) contains 220 calories, 18.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jerk chicken wings
Jerk Chicken Wings are a flavorful dish rooted in Jamaican cuisine, where jerk seasoning is cherished for its bold, aromatic spice blend. These wings are marinated in a mix of allspice, thyme, garlic, ginger, scotch bonnet peppers, and other vibrant spices, then grilled or baked to perfection. The combination delivers smoky, spicy, and slightly sweet flavors that make them a popular choice for an island-inspired dish. Jerk seasoning is rich in antioxidants thanks to the herbs and spices, promoting health benefits by reducing inflammation. The chicken wings themselves are a good source of protein, supporting muscle growth and maintenance. However, the skin and preparation methods, like frying or excessive oil use, may increase saturated fat content. Opting to bake or grill them without added fats can make this dish a healthier choice to enjoy as part of a balanced diet.
