Jerk chicken thighs
One cup of Jerk chicken thighs is around 237 grams and contains approximately 473 calories, 47 grams of protein, 28 grams of fat, and 4.7 grams of carbohydrates.
Jerk Chicken Thighs are a vibrant dish hailing from the Caribbean, bursting with flavor and spice. Marinated in a savory blend of allspice, thyme, garlic, and heat from Scotch bonnet peppers, these thighs are grilled to perfection, creating a smoky crust that encases tender, juicy meat. While they offer a rich taste, they can be high in sodium due to the marinade. However, chicken thighs are a great source of protein and can be paired with fresh vegetables for a balanced meal. Dive into this culinary adventure that brings the spirit of Jamaica right to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 8.2808g | 0% |
| Cholesterol 189.2744mg | 0% |
| Sodium 1419.5584mg | 0% |
| Total Carbohydrate 4.7319g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3659g | |
| Protein 47.3186g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 3.5489mg | 0% |
| Potassium 591.4826mg | 0% |
Source of Calories