1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jerk chicken thighs
Jerk Chicken Thighs are a flavorful dish originating from Jamaican cuisine, celebrated for their bold, smoky, and spicy taste. They are seasoned with a signature jerk marinade, which often includes aromatic spices like allspice, thyme, and nutmeg, combined with fiery scotch bonnet peppers, garlic, ginger, and lime juice. The chicken thighs are typically grilled or roasted, giving them a slightly charred, irresistible texture. Nutritionally, chicken thighs are a good source of protein, vital for muscle repair and growth, and they also provide essential nutrients like iron and selenium. However, the marinade can be high in sodium, depending on preparation, and chicken thighs contain more fat than leaner cuts, offering rich flavor but higher calorie content. Despite this, when prepared without excess oil or added sugars, Jerk Chicken Thighs can be a satisfying and nutrient-rich option with the vibrant, spicy zest of authentic Caribbean cooking.
