Jerk chicken thighs air fryed
One cup of Jerk chicken thighs air fryed is around 238 grams and contains approximately 397 calories, 40 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Jerk Chicken Thighs Air Fried are a tantalizing dish hailing from Jamaica, celebrating the vibrant flavors of Caribbean cuisine. Marinated in a rich blend of spices like allspice, thyme, and garlic, these succulent thighs deliver a perfect balance of heat and sweetness. Air frying them cuts down on excess oil, making this a healthier alternative to traditional frying, while still keeping the chicken juicy and tender. Packed with protein and bursting with flavor, Jerk Chicken Thighs Air Fried are not just a feast for the taste buds, but also a guilt-free indulgence you can savor any night of the week!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 6.3493g | 0% |
| Cholesterol 158.7302mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 3.1745g | |
| Protein 39.6826g | 0% |
| Vitamin D 15.8731IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories