One cup of Jerk chicken thigh is around 238.1 grams and contains approximately 523.8 calories, 42.9 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Jerk Chicken Thigh is a deliciously spiced dish originating from Jamaica. Marinated in a vibrant blend of scallions, garlic, ginger, and aromatic spices like allspice and nutmeg, these chicken thighs are grilled to perfection, creating a smoky, bold flavor. Rich in protein, this dish can be a healthy choice when paired with fresh vegetables or whole grains, but be mindful of the marinade's sodium content. Bite into the juicy, tender meat that captures the essence of Caribbean cuisine and experience a tantalizing explosion of flavors with every mouthful!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
