Jerk chicken tacos

Jerk chicken tacos

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Jerk chicken tacos

Jerk Chicken Tacos bring the bold flavors of Jamaican cuisine to a handheld favorite. These tacos feature tender, marinated chicken seasoned with a fiery blend of chili, allspice, thyme, and other traditional jerk spices, grilled to perfection for a smoky, spicy kick. They're typically served on soft tortillas and topped with cooling elements like diced mango, creamy avocado, or crunchy slaw, blending heat and freshness in every bite. High in protein from the chicken, this dish can be a satisfying meal option, especially when paired with fiber-rich toppings like veg-packed slaw or whole-grain tortillas. However, the sodium content in jerk seasoning can be significant, so moderation is key for those watching their salt intake. Enjoy this fusion dish as a delicious Jamaican-inspired twist to your taco night with the bonus of balanced ingredients and bold taste.