1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 178.6 mg | 59% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jerk Chicken Strips are a flavorful dish inspired by Jamaican cuisine, showcasing the island's famous jerk seasoning. Made from lean chicken breast, these strips are marinated in a vibrant blend of spices, including allspice, thyme, cinnamon, nutmeg, and Scotch bonnet peppers, offering a balanced mix of heat and aromatic complexity. Grilled or oven-baked, they are lower in fat compared to fried options, making them a healthier protein choice. The spice blend delivers antioxidants and anti-inflammatory benefits, while the chicken itself is a rich source of essential nutrients like high-quality protein, vitamin B6, and niacin, helping support muscle growth and energy metabolism. However, the high sodium content in some pre-made marinades or seasoning mixes should be consumed in moderation, especially for individuals monitoring their salt intake. Perfect as a main dish or snack, Jerk Chicken Strips are a nutritious way to enjoy bold, Caribbean-inspired flavors.