Jerk chicken roti

Jerk chicken roti

Lunch

Item Rating: 67/100

One cup of Jerk chicken roti is around 240 grams and contains approximately 576 calories, 28.8 grams of protein, 19.2 grams of fat, and 67.2 grams of carbohydrates.

Jerk Chicken Roti is a mouthwatering dish that fuses Caribbean flavors with a hearty Indian twist. This scrumptious meal features tender, spicy jerk chicken marinated in a blend of aromatic spices, all wrapped in a soft, warm roti. Originating from Jamaica, the jerk seasoning adds a fiery kick that tantalizes the taste buds. Packed with protein and served alongside fresh vegetables, Jerk Chicken Roti can be a nourishing choice. While the spices may raise the heat, the overall dish remains a delicious balance of bold flavors and cultural heritage. Indulge in this vibrant, satisfying treat!

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576
calories
28.8
protein
67.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 76.8 mg 25%
Sodium 1152 mg 50%
Total Carbohydrates 67.2 g 24%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 3.8 mg 21%
Potassium 576 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
20.7%
31.0%
Fat: 172 cal (31.0%)
Protein: 115 cal (20.7%)
Carbs: 268 cal (48.3%)