One cup of Jerk chicken roti is around 240 grams and contains approximately 576 calories, 28.8 grams of protein, 19.2 grams of fat, and 67.2 grams of carbohydrates.
Jerk Chicken Roti is a mouthwatering dish that fuses Caribbean flavors with a hearty Indian twist. This scrumptious meal features tender, spicy jerk chicken marinated in a blend of aromatic spices, all wrapped in a soft, warm roti. Originating from Jamaica, the jerk seasoning adds a fiery kick that tantalizes the taste buds. Packed with protein and served alongside fresh vegetables, Jerk Chicken Roti can be a nourishing choice. While the spices may raise the heat, the overall dish remains a delicious balance of bold flavors and cultural heritage. Indulge in this vibrant, satisfying treat!
Calories |
576 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 1152 mg | 50% | |
Total Carbohydrates | 67.2 g | 24% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 3.8 mg | 21% | |
Potassium | 576 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.