1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jerk chicken roti
Jerk Chicken Roti is a flavorful Caribbean dish that combines the vibrant spices of Jamaican cuisine with the convenience of a handheld wrap. It features tender, marinated jerk chicken—seasoned with a blend of allspice, thyme, garlic, and Scotch bonnet peppers—wrapped in a soft, flaky roti, a traditional flatbread common in Trinidad and Tobago. Packed with protein from the chicken, the dish also offers fiber and carbohydrates from the roti. However, calorie content can be on the higher side due to the rich marinade and bread. Jerk seasoning brings the benefits of antioxidant-packed spices, but those sensitive to spice should take note of its heat. Add vegetables like lettuce, tomatoes, or cucumbers to boost its nutritional value. Jerk Chicken Roti is a hearty, satisfying meal with deep cultural roots and bold flavors that make it a popular choice for lovers of Caribbean cuisine.
