One cup of Jerk chicken pasta is around 240 grams and contains approximately 432 calories, 24 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Jerk Chicken Pasta is a vibrant and flavorful dish that beautifully marries Caribbean spices with classic Italian comfort. Succulent pieces of marinated jerk chicken are tossed with al dente pasta, infused with a creamy sauce that boasts hints of garlic, lime, and pepper. This dish is a fusion delight, bringing together the heartiness of an Italian staple and the bold, spicy essence of Jamaican cuisine. Packed with protein and fiber, it's a wholesome option that can be customized with fresh vegetables for added nutrition. Dive into this deliciously unique and satisfying meal that will take your taste buds on a tropical adventure!
Calories |
432 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.