1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jerk chicken pasta
Jerk Chicken Pasta is a flavorful fusion dish combining the spicy, smoky essence of Caribbean jerk seasoning with the comfort of creamy pasta. This dish typically features tender grilled chicken marinated in a bold blend of allspice, thyme, garlic, and Scotch bonnet peppers, paired with a creamy, spiced sauce over al dente pasta. A nod to Jamaican cuisine, it’s a vibrant mix of heat and heartiness. The chicken provides a lean protein source, while the addition of fresh vegetables like bell peppers or spinach can boost its nutritional value. However, the creamy sauce, often made with heavy cream or cheese, adds richness and calories, so portion control is key. Moderation and incorporating whole grain pasta can make this indulgent dish a more balanced choice without compromising on its tantalizing flavors.
