Jerk chicken omlette
One cup of Jerk chicken omlette is around 236 grams and contains approximately 377 calories, 33 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Jerk Chicken Omlette is a mouthwatering fusion dish that marries the smoky, spicy flavors of Caribbean jerk seasoning with the classic comfort of a fluffy omelette. Packed with tender strips of marinated jerk chicken, vibrant bell peppers, and fresh onions, this dish not only tantalizes your taste buds but also provides a hearty protein boost. Originating from Jamaica, it's a vibrant representation of island cuisine, offering a delightful kick while being low in carbs and high in essential vitamins. Perfect for breakfast or any meal, the Jerk Chicken Omlette is a delicious way to savor the lively flavors of the Caribbean while enjoying a nutritious option!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377.3585 |
| Total Fat 23.5849g | 0% |
| Saturated Fat 7.5472g | 0% |
| Cholesterol 283.0189mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 4.717g | 0% |
| Dietary Fiber 0.9434g | 0% |
| Total Sugars 1.8868g | |
| Protein 33.0189g | 0% |
| Vitamin D 75.4717IU | 0% |
| Calcium 141.5094mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories