One cup of Jerk chicken omlette is around 235.8 grams and contains approximately 377.4 calories, 33 grams of protein, 23.6 grams of fat, and 4.7 grams of carbohydrates.
Jerk Chicken Omlette is a mouthwatering fusion dish that marries the smoky, spicy flavors of Caribbean jerk seasoning with the classic comfort of a fluffy omelette. Packed with tender strips of marinated jerk chicken, vibrant bell peppers, and fresh onions, this dish not only tantalizes your taste buds but also provides a hearty protein boost. Originating from Jamaica, it's a vibrant representation of island cuisine, offering a delightful kick while being low in carbs and high in essential vitamins. Perfect for breakfast or any meal, the Jerk Chicken Omlette is a delicious way to savor the lively flavors of the Caribbean while enjoying a nutritious option!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
