Jerk chicken

Jerk chicken

Dinner

Item Rating: 70/100

One cup of Jerk chicken is around 238.1 grams and contains approximately 666.7 calories, 65.0 grams of protein, 39.7 grams of fat, and 8.8 grams of carbohydrates.

Jerk Chicken is a mouthwatering dish hailing from the vibrant flavors of Jamaica. Marinated in a spicy blend of allspice, Scotch bonnet peppers, thyme, and garlic, this dish is grilled to perfection, creating a smoky, savory delight. Packed with protein, it's a healthier choice compared to fried alternatives. The bold spices not only tantalize the taste buds but also have anti-inflammatory properties. Whether served with rice and peas or fresh vegetables, Jerk Chicken is an explosion of flavor that brings the essence of Caribbean cuisine to your table!

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666.7
calories
65.0
protein
8.8
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 282.6 mg 94%
Sodium 479.5 mg 20%
Total Carbohydrates 8.8 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65.0 g 130%
Vitamin D 0 mcg 0%
Calcium 66.9 mg 5%
Iron 3.3 mg 18%
Potassium 46.2 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
39.8%
54.8%
Fat: 357 cal (54.8%)
Protein: 260 cal (39.8%)
Carbs: 35 cal (5.4%)