One cup of Jerk chicken leg is around 238 grams and contains approximately 476 calories, 48.0 grams of protein, 29.0 grams of fat, and 4.8 grams of carbohydrates.
Jerk Chicken Leg is a tantalizing dish hailing from the vibrant Caribbean, specifically Jamaica. Marinated in a fragrant blend of scotch bonnet peppers, allspice, thyme, and garlic, every bite bursts with bold flavors. The grilling process adds a smoky depth, perfect for those seeking a spicy kick. Not only is Jerk Chicken Leg delicious, but it’s also a lean source of protein. When paired with fresh vegetables or a side of rice, it makes for a satisfying, balanced meal. Dive into this flavorful journey and discover the irresistible taste of the Caribbean!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.0 mg | 63% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 48.0 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
