One cup of Jerk chicken flats is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 5.9 grams of carbohydrates.
Jerk Chicken Flats are a mouthwatering take on the iconic Jamaican dish, featuring tender marinated chicken grilled to perfection. Infused with a bold blend of spices, including allspice and Scotch bonnet pepper, each bite delivers a fiery kick that's distinctly Caribbean. With juicy chicken nestled on a crispy flatbread, topped with fresh vegetables, and drizzled with zesty sauces, it's a flavorful feast for the senses. Packed with protein and made with fresh ingredients, Jerk Chicken Flats strike a balance between indulgence and health, making it a perfect choice for any meal. Dive into the vibrant taste of the islands!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
