1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 214.3 mg | 71% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jerk Chicken Flats bring the bold, smoky flavors of Caribbean cuisine to your plate in a convenient, handheld form. Each flat starts with tender chicken marinated in a blend of traditional Jamaican jerk spices, including allspice, thyme, and Scotch bonnet peppers, then grilled to perfection for a fiery, flavorful kick. Served on a flatbread alongside fresh toppings like crisp vegetables and a cooling yogurt drizzle, this dish combines vibrant flavors with a satisfying crunch. The chicken provides a lean protein source, while the spices and fresh ingredients add antioxidants and vitamins. Though relatively balanced, watch for sodium levels in the jerk spice mix and added sauces, which can be high. Pair with a side of greens or a fresh salad to keep the meal nutritious and well-rounded. Perfect for adventurous eaters, Jerk Chicken Flats deliver a taste of the tropics in every bite.