One cup of Jerk chicken breast is around 238 grams and contains approximately 393.0 calories, 74.0 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Jerk Chicken Breast is a mouthwatering dish hailing from the vibrant flavors of Jamaica. Marinated in a spicy blend of allspice, thyme, garlic, and fiery Scotch bonnet peppers, this dish packs a punch of flavor in every bite. Made with lean chicken breast, it’s not just delicious; it’s a healthier choice packed with protein and essential nutrients. Grilled to perfection, Jerk Chicken Breast brings a smoky char that complements its spiciness, making it a go-to for anyone craving a tropical twist. Perfect for health-conscious foodies, this dish offers a thrilling culinary experience without the guilt!
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Nutrition Information
Calories |
393.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.0 mg | 67% | |
| Sodium | 176 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.0 g | 148% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 610 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
