One cup of Jerk chicken and fries is around 473.4 grams and contains approximately 929.0 calories, 43.2 grams of protein, 43.5 grams of fat, and 85.3 grams of carbohydrates.
Jerk Chicken And Fries is a mouth-watering dish that combines the bold, spicy flavors of Jamaican cuisine with crispy, golden fries. The star of the show is tender chicken marinated in a zesty blend of jerk spices, including allspice, thyme, and fiery Scotch bonnet peppers. Grilled to perfection, it boasts a smoky flavor that’ll tantalize your taste buds. Pair it with a generous serving of fries for that satisfying crunch. While the chicken is a great source of protein, keep in mind that the fries add extra calories. Enjoy this flavorful fusion, perfect for a hearty meal that takes your palate on a delicious island getaway!
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Nutrition Information
Calories |
929.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 55% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1658.3 mg | 72% | |
| Total Carbohydrates | 85.3 g | 31% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 5.6 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.2 mg | 4% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 1264.3 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
