Jepchae

Item Rating: 70/100

One cup of Jepchae is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Jepchae is a delicious Korean stir-fried noodle dish made with sweet potato glass noodles, vibrant vegetables, and a savory mix of soy sauce and sesame oil. Originating from Korea, this beloved dish often features ingredients like mushrooms, carrots, spinach, and beef or tofu, offering a medley of flavors and textures. Jepchae is both nutritious and satisfying, packed with vitamins from the fresh vegetables and low in calories, making it a healthy choice when enjoyed in moderation. Its delightful taste and colorful presentation make Jepchae a favorite at Korean celebrations and family gatherings.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 11.7647g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 8.2%

Carbs: 73.5%