Jenny o turkey pattie

Jenny o turkey pattie

Meat

Item Rating: 73/100

1 serving (113 grams) contains 160 calories, 20.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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336.1
calories
42.0
protein
0
carbohydrates
18.9
fat

Nutrition Information

1 cup (237.4g)
Calories
336.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 168.1 mg 56%
Sodium 157.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.0 g 84%
Vitamin D 0 mcg 0%
Calcium 21.0 mg 1%
Iron 2.3 mg 12%
Potassium 525.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
49.7%
50.3%
Fat: 170 cal (50.3%)
Protein: 168 cal (49.7%)
Carbs: 0 cal (0.0%)

About Jenny o turkey pattie

Jenny O Turkey Patties are a versatile and flavorful protein option made primarily from lean ground turkey. Known for their tender texture and savory taste, these patties are a lighter alternative to traditional beef burgers, offering a wholesome choice for those seeking a balanced diet. With roots in American cuisine, they can be grilled, pan-seared, or baked, making them perfect for burgers, wraps, or as a standalone entrée. Rich in protein and low in saturated fat, Jenny O Turkey Patties support muscle growth and heart health while being a great choice for those watching their calorie intake. However, sodium content may vary, so it's important to read the label, especially for individuals monitoring their salt intake. Whether paired with fresh vegetables or nestled in a whole-grain bun, Jenny O Turkey Patties are a satisfying and nutritious option for any meal.