Jenny o turkey burger

Jenny o turkey burger

Meat

Item Rating: 71/100

1 serving (151 grams) contains 240 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.

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375
calories
32.8
protein
0
carbohydrates
26.6
fat

Nutrition Information

1 cup (235.9g)
Calories
375
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 140.6 mg 46%
Sodium 117.2 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.8 g 65%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 1.9 mg 10%
Potassium 390.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.4%
64.6%
Fat: 239 cal (64.6%)
Protein: 131 cal (35.4%)
Carbs: 0 cal (0.0%)

About Jenny o turkey burger

Jenny O Turkey Burger is crafted from lean ground turkey, offering a flavorful and protein-rich alternative to traditional beef burgers. This versatile patty is a fusion of American comfort food with a healthier twist, appealing to those seeking lighter meal options. Made with turkey, it provides a lower-fat and calorie content compared to red meat, while still delivering 13 to 15 grams of high-quality protein per serving. Ideal for grilling, baking, or skillet cooking, it's seasoned to enhance the natural taste, often complemented by various toppings or sides. While it reduces saturated fats, consumers should be mindful of sodium levels in pre-seasoned versions. Jenny O Turkey Burger is an excellent option for balanced diets, promoting heart-healthy meals without sacrificing flavor. Pair it with whole-grain buns and fresh vegetables for an even more nutritious approach.