Jenny o ground turkey

Jenny o ground turkey

Meat

Item Rating: 73/100

1 serving (112 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
361.7
calories
46.8
protein
0
carbohydrates
19.1
fat

Nutrition Information

1 cup (238.3g)
Calories
361.7
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 170.2 mg 56%
Sodium 170.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.8 g 93%
Vitamin D 0 mcg 0%
Calcium 42.6 mg 3%
Iron 2.3 mg 12%
Potassium 531.9 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.1%
47.9%
Fat: 171 cal (47.9%)
Protein: 187 cal (52.1%)
Carbs: 0 cal (0.0%)

About Jenny o ground turkey

Jennie-O Ground Turkey is a versatile and lean protein option made from premium turkey meat. Crafted with quality in mind, it contains a balance of white and dark meat for a tender texture and mild flavor, making it ideal for a variety of cuisines, including American, Mexican, Italian, and Asian dishes. This ground turkey is a healthy alternative to higher-fat proteins, as it is naturally lower in saturated fat and calories. Packed with essential nutrients like iron, zinc, and B vitamins, it supports muscle growth and overall energy. Perfect for tacos, burgers, meatballs, or casseroles, Jennie-O Ground Turkey provides a wholesome foundation for everyday meals. Be mindful to pair it with heart-healthy ingredients, as some ground turkey blends may contain additional fat for moisture. Make it part of a balanced diet for a nutritious and satisfying choice.