Jenny o ground turkey

Jenny o ground turkey

Meat

Item Rating: 74/100

One cup of Jenny o ground turkey is around 238.3 grams and contains approximately 340.4 calories, 42.6 grams of protein, 17.0 grams of fat, and 0 grams of carbohydrates.

Jenny O Ground Turkey is a lean, versatile protein option perfect for health-conscious meals. Made from 100% turkey breast and thigh meat, it’s packed with flavor while being low in fat. Ideal for a variety of cuisines, you can use it in everything from savory tacos to hearty chili. With no artificial preservatives and a rich source of protein, Jenny O Ground Turkey supports a balanced diet. Enjoy guilt-free meals that are both delicious and nutritious, making it a smart choice for families looking to eat well without sacrificing taste!

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340.4
calories
42.6
protein
0
carbohydrates
17.0
fat

Nutrition Information

1 cup (238.3g)
Calories
340.4
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 159.7 mg 53%
Sodium 159.7 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.2 mg 12%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.7%
47.3%
Fat: 153 cal (47.3%)
Protein: 170 cal (52.7%)
Carbs: 0 cal (0.0%)