One cup of Jennie o ground turkey is around 240 grams and contains approximately 220.0 calories, 19.0 grams of protein, 17.0 grams of fat, and 0 grams of carbohydrates.
Jennie O Ground Turkey is a lean, versatile protein option that’s perfect for any meal. Made from premium turkey, it contains no artificial ingredients and is gluten-free, ensuring that you’re feeding your family wholesome goodness. With just 170 calories and 22 grams of protein per serving, it's a healthier alternative to beef, making it ideal for a variety of cuisines, from classic turkey burgers to flavorful stir-fries. Packed with essential nutrients, Jennie O Ground Turkey helps you create delicious, nutritious meals that everyone will love. Choose Jennie O and elevate your cooking with a healthier twist!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
