Jennie-o  turkey

Jennie-o turkey

Meat

Item Rating: 75/100

1 serving (85 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
61.1
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
76.6%
23.4%
Fat: 74 cal (23.4%)
Protein: 244 cal (76.6%)
Carbs: 0 cal (0.0%)

About Jennie-o turkey

Jennie-O Turkey is a lean, high-quality protein derived from premium turkey meat, perfect for a variety of cuisines. Known for its mild flavor and versatility, it can be used in everything from classic American dishes like turkey burgers and chili to global favorites like tacos, stir-fries, or Mediterranean-style wraps. Jennie-O Turkey is a great addition to a balanced diet, as it is low in fat, rich in essential nutrients like iron and zinc, and a great source of B vitamins, which support energy and overall health. With options like ground turkey, turkey sausage, and deli slices, it offers a lighter alternative to higher-fat meats. While typically healthier than red meat, be mindful of added sodium in some processed varieties and pair it with fresh fruits, vegetables, and whole grains for maximum nutritional benefit. Versatile and nutritious, Jennie-O Turkey makes health-conscious eating both easy and delicious.