Jengibre

Item Rating: 85/100

One cup of Jengibre is around 237 grams and contains approximately 190 calories, 4.3 grams of protein, 1.9 grams of fat, and 43 grams of carbohydrates.

Jengibre is a vibrant and aromatic spice derived from the rhizome of the ginger plant. Originating from Asia, it’s a staple in cuisines around the world, enhancing everything from savory dishes to sweet treats. Packed with vitamins, minerals, and powerful antioxidants, jengibre is known for its anti-inflammatory properties and digestive benefits. It may help alleviate nausea and reduce muscle pain, making it a favorite among health enthusiasts. Discover the warm, zesty flavor of jengibre, a delightful addition to your culinary adventures and a boost for your wellness.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	189.5735

Total Fat 1.8957g	0%
Saturated Fat 0.4739g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30.8057mg	0%
Total Carbohydrate 42.654g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 4.0284g
Protein 4.2654g	0%

Vitamin D 0IU	0%
Calcium 37.9147mg	0%
Iron 1.4218mg	0%
Potassium 983.4123mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 8.3%

Carbs: 83.3%