Jenang

Jenang

Dessert

Item Rating: 71/100

One cup of Jenang is around 238.1 grams and contains approximately 476.2 calories, 4.8 grams of protein, 11.9 grams of fat, and 107.1 grams of carbohydrates.

Jenang is a traditional Indonesian dessert, made from glutinous rice flour and coconut milk, creating a rich and creamy texture. Often flavored with natural ingredients like pandan leaves or palm sugar, it's a delightful treat that highlights the culinary heritage of Indonesia. While Jenang is indulgent, it’s also a source of energy thanks to its carbohydrates. However, moderation is key, as it can be high in sugar. Whether enjoyed during special occasions or as an everyday snack, Jenang is a sweet taste of culture you won't want to miss!

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476.2
calories
4.8
protein
107.1
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

77.2%
3.5%
19.3%
Fat: 107 cal (19.3%)
Protein: 19 cal (3.5%)
Carbs: 428 cal (77.2%)