One cup of Jemput-jemput is around 237 grams and contains approximately 710.9 calories, 9.5 grams of protein, 33.2 grams of fat, and 94.8 grams of carbohydrates.
Jemput-Jemput are delectable Indonesian fritters made from a simple mix of mashed bananas or vegetables, combined with flour and spices. Often enjoyed as a snack or dessert, these golden bites are crispy on the outside and soft on the inside. Originating from the bustling street food culture of Indonesia, Jemput-Jemput are often paired with sweet or spicy sauces for an extra kick. While they offer a delightful treat, their deep-fried nature means they can be higher in calories, so moderation is key. Enjoying Jemput-Jemput is a delicious way to experience authentic Indonesian flavors while savoring a beloved snack!
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
