Jellyfish salad

Item Rating: 65/100

One cup of Jellyfish salad is around 238 grams and contains approximately 119 calories, 7.1 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.

Jellyfish Salad is a unique delicacy popular in Asian cuisine, particularly in China and Japan. This refreshing dish typically features tender, marinated jellyfish, crunching alongside crisp vegetables like cucumbers and carrots. Dressed in a tangy blend of sesame oil, soy sauce, and rice vinegar, it bursts with flavor while remaining low in calories. Rich in collagen, jellyfish offers skin benefits, making this dish not only a delightful treat but also a healthy choice for light snacking. Dive into the world of Jellyfish Salad for a taste that's both exotic and nutritious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 24.0%

Carbs: 40.0%