Nutrition Facts for Jelly toast
Image of Jelly toast

Jelly toast

Item Rating: 60/100

One cup of Jelly toast is around 237 grams and contains approximately 592 calories, 9.5 grams of protein, 12 grams of fat, and 107 grams of carbohydrates.

Jelly Toast is a delightful treat that combines the simplicity of toasted bread with the sweetness of flavorful jelly. Originating from classic American breakfasts, it’s made with whole grain or white bread, perfectly toasted to golden perfection, and spread with a generous layer of your favorite fruit jelly. While it’s a nostalgic indulgence, it can also be a healthier option when made with natural fruit spreads and whole grain breads, offering a good source of fiber and essential vitamins. Enjoy it as a quick snack or a comforting breakfast, Jelly Toast is a tasty way to start your day or satisfy your sweet cravings!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 592.4171
Total Fat 11.8483g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 710.9005mg 0%
Total Carbohydrate 106.6351g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 47.3934g
Protein 9.4787g 0%
Vitamin D 0IU 0%
Calcium 118.4834mg 0%
Iron 3.5545mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%
Protein: 6.6%
Carbs: 74.7%