1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 142.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.2 mg | 6% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jelly Smuckers is a classic fruit spread popular in American cuisine and widely used in breakfasts and snacks. Made primarily from fruit juice, sugar, and pectin, it delivers a sweet and tangy flavor that pairs well with bread, crackers, and desserts. While it provides quick energy due to its sugar content and retains some natural fruit-derived nutrients, like small amounts of vitamin C, its high sugar levels can contribute to excess calorie intake if consumed in large quantities. Originally hailing from the United States, this versatile spread is a staple in PB&J sandwiches and baked goods alike. Moderation is key to enjoying Jelly Smuckers as part of a balanced diet.