Nutrition Facts for Jelly sandwich
Image of Jelly sandwich

Jelly sandwich

Item Rating: 63/100

One cup of Jelly sandwich is around 250 grams and contains approximately 668 calories, 14 grams of protein, 5.4 grams of fat, and 144 grams of carbohydrates.

Jelly Sandwich is a delightful classic, featuring two slices of soft bread spread with a generous layer of sweet fruit jelly. Originating from American cuisine, this simple yet satisfying treat brings a burst of flavor with every bite. While the jelly provides a quick source of energy from natural sugars, it’s important to choose whole-grain bread to elevate its nutritional value. Serve it as a quick snack, or enjoy it as a childhood favorite—Jelly Sandwich is a timeless option that combines convenience and taste, perfect for any time of day!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 667.5
Total Fat 5.4g 0%
Saturated Fat 1.2375g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 745mg 0%
Total Carbohydrate 143.75g 0%
Dietary Fiber 4.5g 0%
Total Sugars 59.25g
Protein 14.3g 0%
Vitamin D 0IU 0%
Calcium 322.5mg 0%
Iron 5.225mg 0%
Potassium 230mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%
Protein: 8.4%
Carbs: 84.5%